Bests & Worsts Reviews from Amazon

I am very active and eat a healthy diet but still struggle with belly fat. I am an older woman so my doctor says that's just how it is with aging. I decided to try this and what a difference! My stomach is almost back to being flat again. It has taken about a month to see the difference. Nothing else that I've tried has worked, and I have tried plenty of things. I am also feeling better in general. For those who cannot stomach the taste, let me make a suggestion. I take it first thing in the morning. I mix 1/2 teaspoon of raw honey with 1/2 teaspoon of Ceylon cinnamon in about 4 ounces of water. Then I stir in one teaspoon of the black seed oil and drink it. You will taste mostly the cinnamon. Regular cinnamon doesn't mix well and the Ceylon cinnamon has a sweeter more palatable taste. Wait 30 minutes before eating breakfast. You can also take it in the evening, but be sure it's a couple of hours after your last meal. If you are not active, add a daily walk to your schedule and you will lose weight faster. Be patient because it doesn't happen overnight, but it does happen. I am anxious to see what other health benefits this oil provides!