Bests & Worsts Reviews from Amazon

I love Miranda Esmond-White! My husband tells me that I have the body of a 30 year old (how would he know, but I'm taking the compliment) and I am 71. I have Ms. Esmond-White's seasons 8, 9 and 11. I have just purchased season 12 and get the workouts on public television, so I have been working with season 12 already. First of all, to those who say Miranda talks too much, I say this: She talks a lot, but it's not mindless chatter. She is giving you very important information which will provide you with a safe workout. She cannot assume that you have seen previous workouts and know what's what. You may be seeing one of her workouts for the very first time. Each time I use her workout, I learn something new or something that I may have missed. Second, one person wrote that you can do the workouts on your own. I disagree because of the first reason, and she puts together the workouts in a very mindful way to target various parts of your body even though she stresses that it is a full-body workout. Because I hang out with older people most of the time, I really get weary of hearing complaints about back pain, etc. If they did these workouts, they would no longer suffer. But, you can lead the horse..... I heartily recommend this program.