Bests & Worsts Reviews from Amazon

This supplement is the epitome of the saying “lives up to its name”. Each ingredient in this capsule is someone effective in helping clear airways and break up mucus. Most notably bromelain, which is the primary enzyme in pineapple and very helpful in eliminating congestion and overabundance of mucus. For starters, this leads to a better immune system. Most notably in my own experience, this supplement goes quite a way towards reducing anxiety because our mental and emotional health is more directly linked to our ability to breathe correctly then we give it credit for. My recommendation is to start off with one capsule in a day for the first two or three. The reason I say so is because bromelain, even as beneficial as it is, can cause slight heart palpitations if you’re not used to taking it so much at once. This is coming from someone who consumes quite a bit of pineapple on a regular basis. When I first started taking Breathe, I was still eating an abundance of pineapple every day. I do research on every supplement before I buy it, along with the benefits and side effects of each ingredient. I did experience some slight fluttering of the heart upon laying down to rest, that quickly subsided for probably the first two or three nights after beginning to use this product, and afterward I experienced only the benefits. I wouldn’t let this deter you from experiencing the benefits of this supplement since that side effect was very short-lived, at least in my own experience. I highly recommend this product, especially if you have an over abundance of mucus, and definitely if you suffer from anxiety that is linked to shortness of breath.