Bests & Worsts Reviews from Amazon

I have Fibromyalgia and Myofascial Pain Syndrome and am in pain every waking hour, a lot of the time severe pain. My whole upper body is full of tender points and knots. I have pain throughout my whole body, but the bulk of it is in my neck, shoulders, back, and down both arms. I've been out of work for over a year and am getting ready to go back. Since I bought this, I have confidence it will help me enough to handle a reduced schedule. I also have a shoulder and neck massager and a back massager, but this seems to help the most. I lay it on the floor with a yoga mat under the top to get into my neck. I wear a very thin shirt or use it on bare skin. If it's too much for you, just wear something thicker. When I lay on it, it's like I experience euphoria. I roll around on it and bring my knees into my chest and rock back and forth on my back and the pain is drastically diminished or goes away. The pain does come back, but I do it several times a day and look forward to doing it. I've also had many more bearable days since I started using it, so it just may have some longterm healing properties. I just can't stress enough how much this is helping me. If you have pain, you need to buy this. It could change your life, or at least, help you make it through the day and give you some relief. This is the best $30.00 I've ever spent!