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This is not going to cure anything but that's not unreasonable. I'm a very fit 65 year old...not bragging I just work harder at it than most. I have advanced degenerative disk disease which I've posted about many times with other product reviews if you're interested. I started with the pelvic clock...a rather expensive but effective device if you use it regularly and properly. This works well as a warm up to using that device (its for sale on Amazon) since the Pelvic clock concentrates the pelvic compression and isolation more than this does. You must use these devices properly and regularly to get results. I also sit on this upright in a chair to provide some pelvic rotation while sitting which helps with my back pain. Good luck I hope this helps.