Bests & Worsts Reviews from Amazon

Summary: Buy this book. Your search ends here. This truly is the Fitness Bible. Pros: 1. Book is so massive you gain muscle just from reading it. 2. Extremely helpful and accessible. If you're so new that you just want to 'get lean', buy this book. If you are a 260 pound body building champion looking for detailed information on hair styling, posing, and lighting tips, buy this book. If you play any sport at all, buy this book. 3. Includes many workouts designed with different goals in mind in many different difficulty levels. 4. Includes recipes for protein shakes and healthy eating Cons: 1. Makes me feel motivated to change my life. I suddenly have no excuses left.