Bests & Worsts Reviews from Amazon

Did the milk ferment test. If many don't know you take one capsule mixed with a small amount of milk and let it sit out for 24-48 hrs. If it starts to curdle you know you have a good probiotic. So I know for sure that the bacteria is LIVE like advertised! As you can see in the picture it curdled so much more than any other probiotic I've done this with. In exactly 24hrs! With only ONE capsule. Aside from that I have had no ugly side effects like some have when first starting a probiotic. No stomach cramps, or urgencies. I make sure to drink plenty of water with them. And so should everyone! It has helped my chronic indigestion, IBSd & bouts of IBSc. Great product, I buy this every month along with the woman’s vitamins. This brand is great. The probiotics from Garden of Life really have made my life a lot less stressful due to stomach issues. No more cramping, long term bloating, rushing to the bathroom, being in there forever. I mean with hormones in women it can send things out of whack. This is also great to take with antibiotics about 2 hours after