Bests & Worsts Reviews from Amazon

4 years into recovery from Heart Failure and a triple bypass, I was miserable with IBS, Gastro problems, unspecified pectoral pain being treated as Angina, acute sinusitis, adrenal fatigue, on the verge of going on thyroid medication, to name only the major complaints that I had. My room mate started drinking bullet proof coffee and suggested that I listen to Dave Asprey's Book....The Bullet Proof Diet. Audio has always been a better fit for me, but only shortly into the book, I bought the hardcover to follow along and adopted the lifestyle change 10 months ago. Not only am I 30lbs down never to come back again as I have floundered with every other diet for over 40 years, I have also been off my BP meds for 5 months. The only meds I currently take are a statin which is minimal now, as I have familial cholesterol issues. I am in that 30% that has to take a statin.However, even with high dosages of stains after my bypass I could never get them to healthy ranges. Last week, my cardiologist asked me what I was doing to finally be in exception ranges for LDL/HDL, cholesterol and triglicerides. My thyroid is good and getting better, no adrenal fatigue and I can't remember the last time I had no pain from my chest or gut. I did this all in 10 months with the aid of this program. Everything started with getting rid of inflammation through my diet and I highly recommend this book to any woman (or man) over 40 that needs to change their health, right now!