Bests & Worsts Reviews from Amazon

Don't make taking it harder than it needs to be :) Friends of mine from India and Pakistan introduced Psyllium Husk to me many years ago when I was very ill. The way that many locals take it from that region of the world is to simply put a flat teaspoon full directly in your mouth and chase it down with water, then rinse mouth again with water and done... This is how I take mine twice daily either 30 min before or after a meal. That's it.. The husk has no time to gel-up before it's down the hatch and it’s tasteless. Easy-Peasy..... Trying to mix it with anything is just icky so save yourself the trouble and try to take it this way. I like the Marhaba Ispaghol (Three Rivers) brand the very best, but can't fine it here on Amazon (available in two sizes at: KhanaPakana) just do a search. The container alone is worth it. Friends of mine at work would bring it to me from Pakistan when we would meet at our international work location. The containers are very durable and light weight; perfect if you travel a lot... I kept the small 6oz Marhaba container for travel and order the Organic India brand to refill it if the other place is out of stock. I keep it in my pack and it goes with me no matter where in the word I travel to.. I travel internationally more than 6 months per year so this method works perfectly when I am on the go in an airport, hotel room, train or plane and you can take it discretely this way with a little bottled water. Psyllium Husk has been a life changer and I will never stop taking it as long as I am alive on this earth. Hope that this helps those of you struggling to take this product or any other husk brand for that matter or travel alot.. Perfect for RVers too. .