Bests & Worsts Reviews from Amazon

I have serious GI issues because of a botched appendix surgery where I ended up losing sections of bowel. I ended up with digestion problems, diverticulitis at an early age because of the handling of my intestines, and chronic gastritis and IBS. Not fun. Too young and active to live like that! These are a game changer. I can’t have dairy, and plant-based yogurts are filled with weird thickeners and sweeteners. Blech. Caveat: they seem to be less coated then they were a few years ago, and now are more difficult to swallow and bit of bitter pill flavor comes through. This isn’t a deal-breaker. Not for what they’ve done for my body. Just make sure you have plenty of water to take them with, and you’re good to go. Bonus: I eat a 100% whole food plant based no oil/vegan diet, and these also seem to have made living with me and my veggie farts far more tolerable for the husband. Everybody wins.