Bests & Worsts Reviews from Amazon

I use this because I have low mineral content, low blood pressure, low energy. My blood pressure is up closer to a normal reading now. I work hard outside in the heat and these minerals give me a boost when I start to drag due to heat & sweating. I also have noticed my calves aren't cramping in bed at night. It has also alleviated my constipation. On the down side it is the most disgusting thing I've ever tasted. So, I put it in capsules to take. It's easy, too, because the container lid works perfect to fill the capsules without a mess.