Bests & Worsts Reviews from Amazon

This has 4 grams of "dextrose" with is a manipulative name for sugar. I drink my electrolytes first thing in the morning as a part of an intermittent fasting regimen. Not only does this product break your fast because of the sugar, this caused my appetite to skyrocket. Intermittent fasting was impossible after drinking this. I went from OMAD (one meal a day) way back up to three meals a day because this made me so hungry. After a couple of days I quit drinking this an my appetite is slowly decreasing. I'm back to two meals a day and I have to work my way back down to OMAD. This product also tastes horrible. It isn't sweet at all so the sugar is a waste of everybody's macros. the "grape" or "pink lemonade" favor is barely noticeable even though I put it in only 10 ounces of water instead of the recommended 16. I can't imagine the tragedy that would ensue in a 16 ounce bottle. The chalkiness and alka seltzer taste comes through strong though. I haven't regretted a purchase this much in a very long time. I wish I could return it but it would cost more to return than I paid.