Bests & Worsts Reviews from Amazon

This was a lot of fluff - I am a health care professional, so I do appreciate research studies backing things up, but I felt like there was just too much rambling and not enough solid information here. Yes, probiotics are good, we already know this. I didn't read this expecting to gain some huge new revelation, but I felt like I wasted my money on it. Deepak seems to be recycling his ideas a lot lately and I didn't learn anything new. Meditate, eat well, take a probiotic. There you go, the book in 10 words or less.