Bests & Worsts Reviews from Amazon

I always start any new supplement with caution, so I took one capsule with food once per day, which is half the recommended dose. I have previously taken choline bitartrate without any issues. After three days, I tossed this out. I was experiencing brain fog, headaches, severe heartburn and stomach pain. I stopped the supplement and the fog and headaches disappeared within a day. The stomach issues took two weeks of Nexium to resolve. From the other reviews, it looks like this product works for most people. Didn’t work for me.