Bests & Worsts Reviews from Amazon

While these worked great for the hot flashes, irritability and anxiety, I had really bad sugar cravings and gained weight! So, I switched to Flaxseed Oil and they work just as good, without the weight gain. Menopause is bad enough without adding weight gain...and I don't normally eat processed sugar, so that should give you a little idea on how strong those cravings were. Other than that, I didn't notice any other side effects.