Bests & Worsts Reviews from Amazon

If I bought this pillow in order to help train myself to sleep on my back; I would give it 5 stars. **There is absolutely no neck support.** The indention area for the head gives the impression that the neck area is raised but it is not. Once your head is positioned into the head hole, your neck barely touches the neck ‘support’ area. I would not buy this pillow if you have neck pains. I would buy this pillow if you want help to train yourself to lay on your back or possibly if you have back pain not centered in your neck.