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ranked #131,240 most helpful
out of 571,544,897 reviews
★★☆☆☆
NOT DIABETIC AND KETO DIET FRIENDLY
Diabetics and keto diets BEWARE, this is an awesome concept... but its not executed properly for those who need sugar free. I had only a small amount of these, my sugar was at 103. After an hour my sugar skyrocketed to 148. AGAIN, THIS IS NOT DIABETIC OR KETO FRIENDLY. It has IMO (isomaltooligosaccharide) in it, which is not a safe ingredient if your watching your sugar intake. Research shows that IMO is just as equivalent and has the same effect as taking 28g of sugar. Companies often try to disguise IMO as Tapioca fiber or Tapioca starch. If you have the time, search on youtube for keto reviews with smartsweets. It’s kicked multiple people out of ketosis. You’ll be surprised at what you find. Just wanted to inform and save others trouble.
August 2020 · Grocery and Gourmet Food · verified purchase