159
people found this helpful, as of 2023
ranked #205,570 most helpful
out of 571,544,897 reviews
★☆☆☆☆
not for my age group
It's unfortunate, but at the age of 74 there is no way I can do these exercises. Side pushups and regular pushups play a real number on my arthritic hands. There were no pictures on the dvd cover so I really bought this dvd on a blind. These exercises are geared to the 20, 30 and 40 yr old group. My doctor had advised to not let my hips lock and I thought it would be more like the exercises PT had given me. It isn't. Live and learn.
