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Messes with hormones
I started taking this a few months ago to help with anxiety. Only made it worse, caused insomnia, made me gain about 15 pounds, and my periods became significantly heavier. If you do some research, you'll find that holy basil has been found to boost testosterone levels, so it'll likely mess with your hormones, as it did with mine. I wish I would have put two and two together much sooner. The only thing it did do was make my skin more clear. Everyone is different, but take caution and do your research with any and all supplements!
December 2018 · Unknown · verified purchase