Bests & Worsts Reviews from Amazon

Living in the desert southwest prevents my children from getting adequate outdoor play during the summer so I was looking for a workout that would get my children moving and allow us to have fun as a family; this was NOT that workout. The workout is way too fast paced for either a children's workout or for a beneficial yoga workout. There is no instructional section for children, or their parents for that matter, to learn the correct poses. And by the time you figure out what exactly the instructor wants you to do she has already moved on to the next series of poses. It was impossible to keep up with her. My children, ages 6 and 8, were frustrated by the fast pace of this video. I also found the pace difficult to keep up with and I am a certified fitness instructor! The verbal cueing of the instructor was lacking so you have to keep both eyes on the TV to watch what she does - kind of hard while attempting to perform yoga poses. Do not waste your money on this video. Me and my children do enjoy Denise Austin's Fit Kids workout, which is fast paced but fun and easy to follow. Gymathtics is also a great children's workout.