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ranked #206,422 most helpful out of 571,544,897 reviews
★★☆☆☆
Not For People in Need of a Sugar-Free Diet
I gave it 2 stars for the gluten-free recipes, which may be good, but I bought the book for the sugar-free recipes. I'm hypoglycemic, so I was excited to come across a this cookbook. This book uses Agave instead of white sugar. I don't care what you call it...Agave has the same effect on me as sugar. It is not for people who need to live sugar-free! I've tried it several times and it puts me in the up & down roller coaster just like sugar or honey. So I researched it, and indeed it is not for sugar sensitive people and has many undesirable side effects. Stevia does not throw my blood sugar out of wack, and many other non-sugar sweeteners, such as xylitol & Tagatose are truly sugar substitutes. If you are on a sugar-free diet for diabetes, hypoglycemia, or any other reason, this is NOT the book for you, as it seems it is not what we think of when we see the title "sugar free" recipe book...which I would take as a book with recipes that are safe for sugar sensitive people or anyone wanting to avoid the effects of sugar in their diet.
December 2011 · Books
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