150
people found this helpful, as of 2023
ranked #210,384 most helpful
out of 571,544,897 reviews
★☆☆☆☆
It’s a joke !
Case study’s against real actual evidence! Resistance bands work , so does free weights and cardio! 😂
the product in question
Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
4.2★ · 3,559 ratings, as of 2023