Bests & Worsts Reviews from Amazon

The true dose is only revealed by adding the EPA and the DHA. One softgel has 216 mg of EPA and 144 mg of DHA. So, one softgel has 360 mg of helpful fish oil and the remaining 840 mg is filler fish oil. When comparing fish oil, look at the back panel supplement facts. Add the EPA and DHA to get the true MG and make sure you look at the serving size. Nature made has 2 softgels per serving size, so you must divide by 2 to get the per softgel info. Nordic Naturals Ultimate Omega or Twin Labs Mega appear to be better choices.