253
people found this helpful, as of 2023
ranked #112,172 most helpful
out of 571,544,897 reviews
★☆☆☆☆
A shallow list of silly tips, WASTE OF TIME
This book was VERY disappointing! It’s basically an internet listicle of really shallow tips. Like “listen” and “write down how you’re feeling”. I would hardly call this a self help book - it’s not any better than a free online article. Books like difficult conversations or even the oldie learned optimism are much better.
