613
people found this helpful, as of 2023
ranked #25,499 most helpful
out of 571,544,897 reviews
★☆☆☆☆
Horrible negative self talk.
Disappointing. I haven't even been able to finish it. I don't know how calling my inner voice (the one that encourages me to eat unhealthy) Pig doesn't translate into negative self talk. This is the dumbest book I've ever read. I was open to the idea but it just doesn't seem healthy and it didn't work for me. I have enough negative self talk. I wouldn't recommend this to anyone trying to make lifestyle changes.
the product in question
Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)
4.2★ · 19,196 ratings, as of 2023