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Avoid. Contains maltodextrin...
This contains maltodextrin, which has a glycemic index (GI) of 137. Refined white cane sugar has a GI of 100. Therefore, at 15 mg, the effect on your blood glucose and insulin is the same as if this stevia was mixed with 21% pure white sugar. Not good enough for me. Try Stevita or SweetLeaf brands, they don't contain anything that will spike your blood sugar like this brand.
December 2007 · Health and Household
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