145
people found this helpful, as of 2023
ranked #212,983 most helpful
out of 571,544,897 reviews
★☆☆☆☆
not a lot of new information
Beyond diet is nothing but explaining to you the common sense approach to diet and exercise. I was bored with the diet I was on, and ordered this one to give me a jump start, only to find out that I already knew most of the information I was given. If you do not have much information already on diet, exercise, and balance of foods, then yes, there is much you can glean from this diet program. But don't bother with the newsletters... The regular, e-mail 'newsletter' is nothing but hype - EVERY one of the messages touts a product that you just HAVE to have to complete your goal or pursue a specific problem. Go to the library...it's cheaper.
