105
people found this helpful, as of 2023
ranked #249,041 most helpful
out of 571,544,897 reviews
★☆☆☆☆
Not really harmless!! Spikes sugar!!
People, please don't buy this if you are aiming for a sugar free or low carb diet. Studies (and now my own experience after measuring blood sugar levels) have shown that IMO's are mostly absorbed (~80%), so basically you are eating just plain sugar. Quest bars changed their recipe and don't use IMO anymore after being sued!
the product in question
VitaFiber IMO Large Syrup - Sweet Prebiotic Fiber - Lower Calorie Sugar Alternative - 30 fl oz
4.3★ · 302 ratings, as of 2023