Bests & Worsts Reviews from Amazon

I shop on Amazon often but have never felt compelled to write a review until now. I bought this book after seeing an interview with Brady. During the interview he touted this workout/stretching program as the secret of his longevity and ability to stay injury and pain free. I was excited as someone who has a chronic injury and am looking for something as I get older to help with the pain and allow me to remain active. I read the first 90 pages with excitement. I understood the concepts and Brady had total buy-in from me. I wanted to start his program ASAP....then I got to the page that said I needed to use a TB12 Trainer to get the full benefits. Brady then said this a few more times as I read further. He also said you would need the trainer to work on you both before and after workouts. So, not only did I not have a TB12 trainer but even if there was one in my smaller town, I would have to pay them to work my muscles out both before and after workouts. I stopped reading which much frustration. I bought this book to implement the TB12 program and Brady made it clear that doing so is impossible without a TB12 trainer. So, if you are like me, avoid paying $20 for a program you can't implement!!