138
people found this helpful, as of 2023
ranked #217,959 most helpful
out of 571,544,897 reviews
★☆☆☆☆
NOT FOR BEGINNERS
These videos are NOT for the beginner and here is why...When the narrator transitions from one pose to another it does not show the pose. In stead the camera zooms in on these women's great abs but the viewer is left wondering what the pose looks like. I get it that their abs are in great condition and it is from the yoga but I will not be able to develop my abs if I have NO IDEA WHAT the pose looks like! I do NOT recommend this to a beginner.
https://www.amazon.com/Namaste-Yoga-Complete-First-Season/dp/B005HRNDH8/ref=sr_1_1?ie=UTF8&qid=1510675147&sr=8-1&keywords=Namaste+Yoga%3A+The+Complete+First+Season%5BDVD%5D&dpID=51YC6EwbLeL&preST=_SY300_QL70_&dpSrc=srch
