Bests & Worsts Reviews from Amazon

the instructions on the bottle are not clear. It says 4 capsules twice daily. For heart benefits, take 2 capsules once daily. This is very confusing. My blood pressure was 127/97. I took 4 capsules in the AM and 4 capsules in the evening. Here is what happened: 03/05/18 127/97 HR: 64 03/06/18 144/98 HR: 64 03/08/18 150/101 HR: 54 03/09/18 152/102 HR: 61 WHY is it increasing my blood pressure? I thought its supposed to decrease it. =( I'm going to decrease the dosage but they really should not tell people to take 8 capsules per day. On the bottle it says DIRECTIONS: As a dietary supplement, take 4 capsules twice daily. For heart benefits, take 2 capsules once daily. I'm trying to LOWER MY BLOOD PRESSURE not increase it. I bought this product because of the good reviews and I was hoping it would change things for me. =(