111
people found this helpful, as of 2023
ranked #241,890 most helpful
out of 571,544,897 reviews
★★☆☆☆
Not Really Keto
The recipes sound interesting, but if you do the math, most of them are not Keto. Keto is supposed to be 80% fats, so you shouldn't be supply recipes where the mix is 50/50 at best (a good # have higher protein than fat).
the product in question
Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet (Keto Book 1)
4.2★ · 9,148 ratings, as of 2023