Bests & Worsts Reviews from Amazon

Extremely poorly executed film about a really important subject. I’m a big supporter of fasting. In my opinion, this film was akin to an action film with nonstop explosions and zero substance. The film features stories from a variety of people that have clearly had personal benefits from fasting, leaving the viewer completely in the dark as to WHY fasting works so well; even the most basic scientific input would have been appreciated. Aside from ameture filmmaking, it was just a giant let down. There’s another video on fasting available on Amazon Prime, which I thought was a better film altogether. Fasting is clearly a critical tool and subject the world should be aware of. Providing insight into how and why it’s so beneficial is what the film needed to get into. You’re better off seeing some of the YouTube’s of some of the well respected authorities featured in this film , particularly Dr Fung; I have a lot of respect for his work.