Bests & Worsts Reviews from Amazon

I like to know what is in my supplements and I do not want any Magnesium Stearate in any of them! Believe it or not, many supplements, including those made by more reputable brands, contain a flow agent additive that, over time, can actually block the absorption of nutrients into your body. This ingredient is known as magnesium stearate, and regular consumption of it is linked to the development of a harmful "biofilm" in the intestines that may cause digestive problems. Despite having the word magnesium in its name, magnesium stearate is not a source of nutritive magnesium. The only reason why supplement manufacturers add the chalk-like substance to their products is to make them easier to process through manufacturing equipment. But the long-term health consequences of ingesting magnesium stearate may not be worth the risk. Here's the ingredients: Selenium - 200mg (as L-Selenomethionine) Other ingredients: Rice Flour, Cellulose (capsule) and Magnesium Stearate (vegetable source).