Bests & Worsts Reviews from Amazon

Please Read Before You Eat It's been a very unpleasant experience with this product. After taking this product for two days, I experienced bright yellow urination, nauseated, and fatigue. I am 27 years old and exercise regularly with no medical history. Therefore, I started doing research on the B-complex supplement. This product contains excessive and over daily recommended dosage for B vitamins intake. Although all of the B vitamins are water-soluble, which means you will pee out of the excessive unused vitamins out of your body. But the high dosage of B3 at 100mg (suggested at 14mg) and B6 also at 100mg (suggested at 1.3mg) can cause severe liver damage and nervous system damage. This product should advise for people are more susceptible to develop nutrient deficiency that needed the extra vitamins B for their body, but not for a daily recommended use