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After reading this book and listening to several of his videos, I still don't know how he is proposing that one bring about the changes he says are possible. I am a hypnotherapist (Mrs. Thomas Hall, not Thomas) and a Faster EFT practitioner, so I fully believe in the power of the mind to make positive changes in one's life. I also yearn to connect with "superconsciousness," but I find no clear direction from what I have read or listened to.