Bests & Worsts Reviews from Amazon

I bought this because of the stated 1200mg choline complex statement not knowing that this product is mainly composed of capsule fillers. I'll tell you exactly what is stated on the supplement label behind the bottle. Serving Size: 1 softgel Calories: 10 Total Fat: 1 g Phosphatidyl Choline Complex....1200 mg....(soy lecithin) Typically providing: Phosphatidylcholine.......420mg.....(equivalent to 55 mg of choline) Other ingredients: gelatin, glycerin, purified water (capsule shell), soybean oil No: Yeast, corn, wheat, gluten, milk , salt, sugar, preservatives or artificial color OK...so there's phosphatidylcholine at 420 and only 55 mg of choline in that compound. Not accounting for the entire pill itself and only the phosphatidylinecholine alone, there's only 13% actual choline per pill. If you take piracetam, you are going to have to down a ton of pills to reach the 1 gram of choline mark. "55 mg of actual choline"..........what a joke rip off product. Do not buy.