Bests & Worsts Reviews from Amazon

whenever I have to drop some pounds fast I always go to Atkins. I use these meal replacement shakes for two meals a day and the have a large salad with some protein for dinner. If I watch carbs - I lose weight. I like the taste of the chocolate but must admit that like the boarding house cook I try to stretch a shake by mixing it in a tall glass over ice with a can of diet rootbeer. I guess you call these a brown cow - my dad made them for us as kids with rootbeer and chocolate milk. I actually look forward to drinking this each day.