Bests & Worsts Reviews from Amazon

We take this once daily. It is amazing for your metabolism and energy. Additionally, my husband and I have found it helps with stomach problems (helps keep away ulcers, or indigestion). If you take it and have an exercise plan, it will do wonders for the weight loss. I've tried the garcinia whatever, berberine, slim quick, etc. and none have worked as well as taking one of these. Between one Cayenne a day, and working out four times per week, I literally lost 5 pounds without trying or restricting my diet. I feel great, have energy, and do not get tired at the end of the day. I usually take it mid-morning or mid-afternoon with a snack. As with all natural items, some pills may be hotter than others, but having some water near by usually soothes it. Also, I do not like "hot" things - spicy foods, etc. This is not hot in your mouth or your stomach. If you get a hot one, it feels like slight heartburn, but it does dissipate with drinking water.