Bests & Worsts Reviews from Amazon

according to people

1,694
people found this helpful, as of 2023
ranked #3,858 most helpful out of 571,544,897 reviews
★★★★★
Quicker muscle recovery - raised levels to 94 ng/mL!
Diagnosed with low vitamin D level and take TWO softgels per day (10,000 IU). I have only taken about a month so I do not know how much this will raise my levels yet. Since taking this product I have noticed quick muscle recovery from the gym and much lower level of soreness (sometimes nonexistent). No complaints here. UPDATE: 1/26/2018 My lab results came back with a 94 ng/mL vitamin D level! My previous taking 50,000 IU Vitamin D2 from the doctor once per week only had my levels around 30. During my next doctor visit my doctor will probably have me take just ONE softgel per day to let the number level out a bit lower. UPDATE: 1/13/2019 Being my experimenting self, I stopped this and started taking 50,000 IU Vitamin D3 (lanolin) from my doctor. I have read studies where vitamin D2 does not really absorb/work as well as D3, so I thought I would compare. My lab result for being on D3 (lanolin) for about two months on December 2018 was 70 ng/mL. I had been outside more often so this may have skewed the numbers a little bit. Since I do not like taking animal products and there is no K2 to prevent arterial calcification with what I am taking now, I will stop soon and will start taking Sports Research K2/D3 again (permanently), but only one softgel per day.
December 2017 · Health and Household · verified purchase
worser bester