Bests & Worsts Reviews from Amazon

Finished my first try with this DVD a couple of hours ago, and had to make a review! Let me just start by telling you about my own workout levels: I have worked out 3-4 days per week for the last 5 years after gaining a ton of weight on college. I have done everything from Tae-Bo, to the 30-Day shred, to Zumba, to P90X. I am one of those people that finds it very tough to lose the fat, but can build muscle quite easily. Recently, I completed the P90X 90-day DVD's and saw some decent results, however, I felt as if I looked a little bulky after it, as the muscle flew on, and the fat was a little slower to come off. P90X was a great workout, and I felt a ton better after it, but after I was done, I wanted something that was a little more intense on the cardio to complete the transformation. I went with the Insanity, and decided to try the 20-minute workout before purchasing the bigger package. Wow, it was intense! Even the warm up was harder than most workouts I have done, and the cardio is intense from start to finish! I was SWEATING. Jumping, running, core work, ab work all in one fast and furious routine! Even the guys on the video want to give up a couple times (which makes you feel a little better, to be honest!) Its a perfect workout to do when you are short on time, or if you want to add it to an ab workout. I am hoping adding this to my usual workouts will complete the fat loss I am looking for. So, far, it looks promising, and I would recommend this to anyone who needs a challenging cardio routine (but would recommend that you be in decent shape, first!) Ladies: if you are large-chested like myself, a supportive bra is a MUST for this DVD!! Also for the ladies: the trainer is not half bad to look at ;) :)