Bests & Worsts Reviews from Amazon

I never heard of Shaun T before, but a friend said I should get his workout DVDs. I purchased Rockin Body and started with Mark Move & Groove the first night. It's only about 15 minutes long but he shows you the routines he's going to do in some of the workouts. After the first night, I started doing Disco Groove and Party Express which keep you sweating and working out intensely for almost the entire workout. And for most of the workout you end up laughing because Shaun T makes so many corny remarks. I'm glad I got this DVD as I am using it as a stepping stone to eventually do Insanity. So far, I started this exercise 72 days ago and with diet and exercise I went from 230 lbs to 196 lbs. I do one of the workouts from Rockin Body at least 5 days a week. I've lost a lot of weight with this program and would recommend it to anyone trying to lose weight and have fun without having to join the gym. 5 stars for value, results and Shaun T's comedy ;-)