Bests & Worsts Reviews from Amazon

My 95 year old mom was sleepy at 6pm and would often fall asleep watching the news. Bedtime was at 7:30pm, unfortunately by midnight or earlier she was up and roaming, ready for the new day. I was, am hesitant to introduce hypnotics for sleep, sedation is so dangerous in the elderly. After much research introducing light therapy seemed like the least invasive, best first attempt to improve her sleep cycle. After one week of using light therapy there has been a dramatic change in her sleep pattern. I suspect this is not the typical response, however it is hers. Bedtime is still at 7:30pm, she is sleeping through the night, generally for twelve hours. I heartily endorse this product and encourage others to try this before turning to sedating substances, be it alcohol or prescription drugs.