Bests & Worsts Reviews from Amazon

as a probiotic - this one definitely fit the bill. i could tell pretty quickly that it was helping with gut health, and all the things that can be beneficial there. certainly there are other ways to get probiotics but i take medications and multi-vitamin in the AM so it's a pretty add. as far as the weight loss portion - i can't say it really helped me at all. from the day i started to day i finished the bottle, i have not lost a pound - i have gone up and down by 3ish pounds, but nothing lower than the i began. it does however provide a little pop of caffeine in the AM - so it did help me get through the morning a bit after the coffee wore off. i do recommend taking it with food! there were definitely a couple mornings where my breakfast was a little lighter than normal and i had the supplement queasy. i know i mentioned i have other things i take - but this was the new add and i didnt have the queasy before without it.