Bests & Worsts Reviews from Amazon

The nutritional literature is littered with books extolling the virtures of soy and soy products. Unfortunately, most are based on hype, poor research and manipulated science. This book explores the history of soy, defines the various types of historical soy products and then proceeds to explore the science of soy and soy prooducts in great detail. I have found it to be a tremendous encyclopedia of knowledge concerning the subject. Having studied soy products for some years, Dr. Daniels taught me a considerable amount about soy. The sections on soy and cancer are especially valuable, since so many women have been convinced that soy products prevent breast cancers, when in fact, there is compelling evidence the opposite is true. I strongly recommend this book for all those interested in the truth about soy and soy products.