Bests & Worsts Reviews from Amazon

I got this bottle of 250 Valerian root gelcaps to use as an alternative to Xanax. I still take Xanax if a panic attack becomes unbearable, but this has severely reduced my use. The stuff is a godsend. Need to fall asleep? Valerian. Need to calm anxiety? Valerian. Super angry and want to calm down? Valerian. When I was going through my antidepressant and mood stabilizer transitions I would take a handful of the stuff whenever I felt suicidal or the need to self harm or break something. Because I knew you couldn't overdose on them, so I'd take em like a handful of popcorn, take a nap and wake up calm. That supplement literally saved my life.