Bests & Worsts Reviews from Amazon

I am the fist one who gives review to this product. Nice... :) OK, I bought this incline full motion rowing machine out of curiosity. I saw Total Gym rowing machine, but the price was too high. This rower uses your own body to simulate resistance (somewhat similar to Total Gym rower). My verdict: it's just Perfect. It has more benefits than simple rowing. The next day I felt my back, arms, and legs. I've never had the same from Kettler Faforit rower which I like a lot and use for years. But, there is a catch. Do not expect to continuously row for 15-30 minutes. You would need to make short intervals for rest (to reset your muscles) and then start rowing again. This might be "off" for some people, but the way your body "responds" to this rower gives you the next level of enjoyment. My favorite level is 2 (even I can easily do 5). Level 2 is so fluid that you feel like swimming in the water, but after 2-3 min your whole body is ON-FIRE!! At this moment you've got to stop. Get some rest (40 sec or so) and then start all over again. NOTE: At the beginning practice the movement slowly. No rush. You would need some time to learn the technique of moving the arms around with each row. Keep your back straight at the highest point (even lean a little bit back, just a little bit). This way your arms make the whole complete circle. Do NOT try to hold arm holders at the very end (it might not be comfortable). I found my position right above the level of curves. Every time you change the resistance level you would hear a click when you start rowing. Only once. Then it becomes complete silent. I believe this is the part the "brake-in" procedure. Nothing is wrong with that. Assembly was easy: just attach handle bars and leg pedals. That's it. It's quite. I plan to use this rowing together with my main rowing machine (mix them together every other day). It's just fun. Someone was genius who invented this thing. ******************** 6/11/2018 Update: I switched from Level 2 to Level 3. I do 5 sets per work out. 30 repetitions per set. 30-40 sec rest between each set This gives me incredible whole body work out in a short time. I do it each morning and evening. I like it.