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★★★★★
I guess it works?
So I’m not sure if it is a placebo effect or what, but I’ve been taking them since Friday. Here’s how it has helped:
- more energy, not like jittery. Just a mentality of “no sweat, I can do this”.
- more confidence. I have social anxiety and dread doing things like group classes or going to social events where I don’t know anyone. I went to two yoga classes for the first time ever. No anxiety—just a “no sweat, I got this”.
- better focus. I was more productive and on point today at work than I ever remember being. Just by having self-control to ignore distractions.
- my boyfriend says my mood is lighter and I’m funnier. Whatever. I’m always funny.
October 2017 · Health and Household · verified purchase