389
people found this helpful, as of 2023
ranked #55,476 most helpful
out of 571,544,897 reviews
★★★★★
Groundbreaking, well documented and persuasive.
I loved this book. Fung's recommendations will shake you if you have believed that weight loss is about limiting your caloric intake and increasing exercise.
Using his techniques I have personally gone from 262 lbs. to 167 lbs. in the course of 9 months.
So glad I found him.
the product in question
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
4.6★ · 35,010 ratings, as of 2023