304
people found this helpful, as of 2023
ranked #83,311 most helpful
out of 571,544,897 reviews
★☆☆☆☆
Absolutely NOT for beginners
You have to already be in great shape for this video. If you are, I rate it 5 stars. If you aren't, look elsewhere. They show modified moves in separate learning videos, but they don't have anyone doing the modified moves in the exercise videos. All of the people on stage are ripped and in excellent shape. It would have been nice to see some average people who aren't in above excellent physical shape.
February 2020 · Health and Household